Services
Individual Counselling
Individual Counselling Consult - 15min (online only) → Free
Individual Counselling Intake Session - 75min (online or in-person) → $160
Individual Counselling Session - 50min (online or in-person) → $150
What to Expect:
Consult (15min): A chance for you to ask questions about how counselling works, get to know me, and share a little about what’s bringing you in. Together, we’ll see if it feels like a good fit.
Intake Session (75min): We’ll review policies, procedures, consent, and confidentiality. From there, we’ll dive into your story. I often start with a structured intake, but there’s always space to focus on whatever feels most pressing for you. We may also map out goals or themes to guide our work.
Ongoing Sessions (50 or 75min): This is where we dig into the work—exploring patterns, practicing new skills, and creating space for growth at your pace.
Couples Counselling
Couples Counselling Consult - 20min (online only) → Free
Couples Counselling Intake Session - 75min (online or in-person) → $175
Couples Counselling Session - 75min (online or in-person) → $175
What to Expect:
Consult (20min): Ideally, both you and your partner(s) attend. This is a chance to ask questions, learn about how I work, and share a bit about your relationship.
Intake Sessions:
Couple Intake (75min): We’ll review policies, procedures, consent, and confidentiality. Then we’ll explore the story of your relationship—past, present, and future goals. This session often helps set the direction for our work together.
Individual Intakes (50min each): Each partner meets with me one-on-one. This gives space for you to share your own perspective, experiences, and hopes.
Ongoing Sessions (75min): We come back together as a couple (or group) to focus on the heart of the work—whether that’s communication, conflict resolution, rebuilding trust, or deepening connection.
